Can Coconut Oil Work as Sunscreen?

Can Coconut Oil Work as Sunscreen?

According to Eric Zielinski D.C., author of the book “The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way“, coconut oil has a natural SPF of 4-5 and contains antioxidants that help protect the skin from harmful radiation from the sun. Natural sunscreen! Obviously that low amount of SPF isn’t sufficient for a long day in the sun.

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Does Retinol Serum Really Help Acne?

Does Retinol Serum Really Help Acne?

According to Dr. Mark Lees, a skin care expert and author of the book “The Skin Care Answer Book“,when spread on the skin, retinoids can unclog pores, allowing other medicated creams and gels to work better. They also reduce acne outbreaks by preventing dead cells from clogging pores. By clearing acne and reducing outbreaks, they may also reduce the formation of acne scars.

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Is Argan Oil Really Good for Wrinkles?

Is Argan Oil Really Good for Wrinkles?

According to Eric Zielinski D.C., author of the book “The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way“,the main cause of wrinkle formation is the loss of skin elasticity. As long as the skin is not elastic, its tightness reduces drastically and causes the wrinkles to appear.

Argan oil is rich in many elements that are required by the skin to maintain elasticity.

Some of these elements include Vitamin E, ferulic acid, sterols, essential fatty acids, carotenoids, squalene and polyphenols.

When all these components are combined, they make a very effective moisturizer. Furthermore, they also give the oil an anti-oxidant element. The anti-oxidant properties of the oil make it very effective in getting rid of free radicals that may occur in the skin.

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Can Coconut Oil Really Cure Yeast Infection?

Can Coconut Oil Really Cure Yeast Infection?

According to Eric Zielinski D.C., author of the book “The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way“, coconut oil is an established antifungal. Although research on its use for yeast infections is limited, there’s evidence to suggest that this approach may work.

A 2007 lab study found that coconut oil helped kill a species of yeast. Researchers found that the Candida albicans strain was the most susceptible to concentrated coconut oil. In the study, less coconut oil was needed to get rid of the yeast than fluconazole. Fluconazole is an antifungal medication commonly recommended to treat yeast infections.

The Surprising Benefits and Uses of Coconut Oil (Video)

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Is Retinol Really Okay for Rosacea?

Is Retinol Really Okay for Rosacea?

According to Dr. Mark Lees, a skin care expert and author of the book “The Skin Care Answer Book“, retinol is an effective skincare cream which is widely used to treat rosacea. In the evening, use a retinol-based serum or moisturizer. Retinol helps control redness and inflammation. Moisturizers that contain ceramides or other lipids also work.

Dr. Sandra Lee Explains What You Need to Know About Retinol (Video)

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Is Argan Oil Really Good for Eyelashes?

Is Argan Oil Really Good for Eyelashes?

According to Eric Zielinski D.C., author of the book “The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way“, argan oil is naturally rich in Vitamin A and fatty acids. It is a powerful moisturizer and can help eyelashes to be hydrated. All the essential vitamins needed for hair to grow are present in Argan oil and using it daily on your lashes can promote the growth of the eyelash hair.

10 Argan Oil Benefits for Hair and Skin (Video)

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Can Coconut Oil Really Make Your Hair Grow?

Can Coconut Oil Really Make Your Hair Grow?

According to Eric Zielinski D.C., author of the book “The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way“, coconut oil is a natural way to help your hair grow longer, thicker, and faster. Coconut oil contains all the essential hair nutrients that hair follicles need in order to be restored to their original state. The fatty acids present in coconut oil protect the hair from breaking by working with the proteins naturally found in hair, therefore enabling it to grow.

The Surprising Benefits and Uses of Coconut Oil (Video)

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Is Retinol Really Safe for Long-Term Use?

Is Retinol Really Safe for Long-Term Use?

According to Dr. Mark Lees, a skin care expert and author of the book “The Skin Care Answer Book“, an NIH abstract concluded that retinoids are “…suitable as long-term medications, with no risk of inducing bacterial resistance,” Another study tested the safety of retinol creams over 52 weeks and found no problems.

Dr. Sandra Lee Explains What You Need to Know About Retinol (Video)

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Is Argan Oil Really a Great Moisturizer?

Is Argan Oil Really a Great Moisturizer?

According to Eric Zielinski D.C., author of the book “The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way“, argan oil is most commonly used as a skin moisturiser to hydrate and soften skin. With its high vitamin E and fatty acid content, argan oil is the ideal product to give skin a natural boost. It absorbs easily and is non-greasy and non-irritating, which makes it a great natural moisturiser.

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Can Castor Oil Really Treat Dandruff?

Can Castor Oil Really Treat Dandruff?

According to Eric Zielinski D.C., author of the book “The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way“, castor oil carries ricinoleic acid and omega- 6 essential fatty acids and almond oil have vitamin A and E which accelerate blood circulation to the scalp, hence increasing hair growth. It is also effective for treating dandruff, itchiness, scalp irritation and oily skin.

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