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Is Fish Oil Really Good for Acne?
According to Dr. Maye Draxe, a dermatologist, unfortunately, no one has studied how fish oil supplements affect hormones in acne patients. But there’s good evidence to show that fish oil supplements are helpful in women with polycystic ovary syndrome (PCOS). Underlying both acne and PCOS are similar hormonal imbalances, so we can quite safely assume that fish oil is good for those who have acne-prone skin.
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